Meeting nutrient needs on a plant-based diet
Meeting nutrient needs on a plant-based diet Adopting a plant-based diet is becoming increasingly popular as a sustainable approach to […]
So your doctor says you have cataracts. Now what?
Considering cataract surgery? Let the doctors of Harvard Medical School reveal everything you should know before saying yes (or no)
My calcium score is over 2,000. What’s next
Week in Review Your weekly check-in for better living Weekly Review Your weekly check-in for better living THIS WEEK’S FEATURED
A good guide to good carbs: The glycemic index
A good guide to good carbs: The glycemic index If you have diabetes, you know all too well that when
Reduce your chance of injury in case of a fal
How to fall without injury Most of our instinctive actions when we start to fall are more likely to get
Break out of your breakfast rut
Week in Review Your weekly check-in for better living Weekly Review Your weekly check-in for better living THIS WEEK’S FEATURED
Determine if cosmetic surgery right for you
Make the most educated decision about practically any cosmetic procedure. SUBSCRIBE | SHOP THE BOOKSTORE Is cosmetic surgery right for
Uncover the truths about hearing loss with advice from Harvard experts
Discover new breakthroughs in hearing aid technology. Why People Over 60 Are Now Hearing Whispers Harvard doctors reveal the truth about
Manage BPH naturally – smart strategies for men over 50
Natural ways to treat an enlarged prostate An enlarged prostate gland, or benign prostatic hyperplasia (BPH), is a
At-home core exercises to help you reverse the nagging signs of aging
Improving your mobility, vitality and independence with this Harvard interactive course. …Increase your strength and flexibility • Enhance your balance and
New medication for urinary tract infections: Will it really help?
New medication for urinary tract infections: Will it really help? For the first time in 20 years, doctors
Range-of-motion exercises for arthritis
Range-of-motion exercises for arthritis The pain and stiffness of arthritis can make it difficult to perform the daily