…and enjoy a BETTER Memory…BETTER Concentration…BETTER Problem-Solving Ability…and protection from the ravages of dementia

You can access the Cognitive Fitness course whenever you want from your smart phone, tablet, laptop, or desktop computer. Easy login and simple-to-navigate screens make this online course perfect for adults of all ages.

Dear Reader,

Who doesn’t hope to develop and maintain a clearer mind…a sharper memory…more productive concentration…and the ability to somehow escape from the frightening possibility of dementia as we age? Of course, we ALL do!

So hear this: The good news is that we can now do a whole lot more than just “hope” for mental clarity as we age. Recent research has now unveiled practical, easy-to-use steps we can take to actually make that hope a reality.

That’s why the cognitive health experts at Harvard Medical School have created a powerful interactive Cognitive Fitness Online Course — the easy-to-use interactive tool that helps boost your brain health and improve your memory as you age.

This powerful interactive course makes it easy, fast and even fun to discover the most effective ways to enhance your ability to learn, understand and remember. You’ll discover:

• The foods that help prevent cognitive decline and help protect against Alzheimer’s disease.

• The types of exercise that helps improve your attention, verbal memory and other cognitive abilities.

• How to get a better night’s sleep that’s so essential for locking in long-term memory.

• Stress management techniques that help protect your brain.

• The surprising impact of relationships on your brain health.

• Smart ways to challenge your brain to help keep it sharp.

• And more!

Plus, you’ll see how to:

Find out what’s normal and what’s not for an aging brain and get the answers to your questions about forgetfulness, misplacing things, the ability to concentrate, and more.

Build up what scientists call your cognitive reserve — the ability to improvise, cope better with life’s ups and downs, and lower your risk of developing dementia, stroke and Alzheimer’s disease.

Discover the medical conditions that may affect mental clarity and what steps you can take to remedy them.

Get an inside look at the anatomy and incredible workings of your brain and nervous system — the astounding functions of different parts of the brain…and your brain’s ability to rewire itself to make new connections…and more.